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$7 • 5 Days • 5 Sessions • Lifetime Access
A gentle, powerful practice where breath, spine, and gravity support natural movement, deep relaxation, and true alignment.
You are a performer, a creator, a leader, an actor, musician, practitioner, or CEO navigating high-stakes environments where you are constantly required to deliver, perform, and be seen.
Deadlines. Pressure. Visibility. Expectation.
Over time, this can lead to:
You may appear composed on the outside. But inside, the system is working overtime.
This is where the work begins.


This is not about forcing or achieving poses.
It’s about:
You don’t push. You allow.
In just 5 days, you will:


Day 1 – Deep Relaxation & Connecting with the Centre
Day 2 – Constructive Rest & Releasing the Joints
Day 3 – The Breath, Alignment & Waking Up the Feet
Day 4 – Grounding, Lengthening the Spine & Opening the Chest
Day 5 – Integration into Standing: Mountain Pose
Dorothy Samadhi
This five-day introductory course is an invitation to slow down, listen, and reconnect — cultivating strength, balance, ease, and spaciousness through the Dorothy Samadhi approach to yoga, rooted in Scaravelli-inspired principles.
Whether you are completely new to yoga or returning after time away, this course offers a safe, accessible, and profoundly grounding entry point.


Your Investment: $7
A simple step into a powerful shift.

With over 23 years of teaching, Dorothy Samadhi guides students to connect deeply with body, breath, and awareness. Rooted in the Scaravelli approach, she emphasizes gentle alignment, natural movement, and deep listening for lasting transformation.
This Is Your Invitation
To pause. To reset. To come back into alignment with yourself.
So that when you step forward into your work, your art, your leadership. You do so with clarity, steadiness, and presence.